How to Make Milk Kefir: My Step-by-Step Guide
Gut Healing Emma Wehrman Gut Healing Emma Wehrman

How to Make Milk Kefir: My Step-by-Step Guide

Milk kefir has been a daily staple in my kitchen for a while. This tangy, probiotic-rich drink is incredibly easy to make and has countless health benefits for your gut and beyond. Today, I’m sharing exactly how I make milk kefir, plus some tips and ideas to help you incorporate it into your daily routine!

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